Total Shape

At Total Shape, we are committed to providing comprehensive information to empower individuals on their health and fitness journey. Our team of experts includes health professionals and fitness enthusiasts who work tirelessly to create resources tailored to your needs.

Established in 2003, Total Shape offers guidance on supplements, exercise regimens, fitness equipment, proper diet, weight loss, advanced calculators, as well as other fitness-related information. Our ultimate goal is to pioneer a healthier you by assisting 10 million individuals worldwide.

Started by two personal fitness trainers in Indianapolis, Total Shape has grown to become a global community of health enthusiasts. We are dedicated to offering evidence-based information to help you achieve your fitness goals.

At Total Shape, we ensure utmost transparency and integrity in our content creation process, adhering to strict editorial policies and detailed review guidelines. Our commitment to quality content continues as we aim to provide reliable recommendations to help you make informed decisions.

We are reader-backed through affiliate links, allowing us to maintain our website without intrusive advertisements. By supporting us, you enable us to evaluate more products and provide continuous reviews.

Please connect with us on social media platforms or through our contact page for any inquiries, feedback, or to explore personalized fitness solutions through our coaching program. interested brands can visit our advertising portal for partnership opportunities, and individuals looking to join our team can check out our careers page. We are always looking for talented individuals who share our mission of promoting a healthier lifestyle.